Weigh In record (no journal entry) for 29 April 2021
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208.8 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2021:
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98 kcal
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Fat: 0.34g | Prot: 23.80g | Carb: 0.00g.
Breakfast: King Protein Изолят Протеин. more...
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losing 12.3 lb a week
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anatoliy@84's weight history
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