Tweetiewebb's Journal, 05 February 2011

135.0 lb Lost so far: 5.8 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1739 kcal

Fat: 64.70g | Prot: 69.05g | Carb: 227.45g.   Breakfast: Light Apple Beverage Juice. Lunch: Oranges , Yellow Mustard , Ham Sandwich on Wheat, Mayonnaise . Dinner: Cheesesticks, Special Garlic Dipping Sauce, Hawaiian BBQ Chicken Original Crust Pizza (Large). Snacks/Other: Sugared or Glazed Doughnuts. more...

1929 kcal

Activities & Exercise: Shopping - 2 hours, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...