Weigh In record (no journal entry) for 22 April 2021
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174.6 lb
Lost so far: 26.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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748 kcal
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Fat: 45.96g | Prot: 48.27g | Carb: 28.95g.
Breakfast: Chebakia, Carrefour Champignons de Paris Émincés, Carrefour Filets de Limande, Emmental, Huile d'Olive. more...
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losing 6.2 lb a week
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