binalynn's Journal, 04 February 2011

164.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1797 kcal

Fat: 66.82g | Prot: 59.37g | Carb: 253.82g.   Breakfast: Cafe Mocha with Whipped Cream (Venti). Lunch: XS Energy - black cherry cola blast, Bistro Selections Stuffed Turkey Breast. Dinner: Turkey Pepperoni, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Pizza Sauce, Pizza Crust Mix. Snacks/Other: Buttered Popcorn Popped in Oil, Cherry Coke, Sno Caps Semi Sweet Chocolate. more...

1829 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...