|
I was just curious and certainly unexpecting this! Might be just the small dinner I had yesterday and normal fluctuations, so I won’t be disappointed if tomorrow the number grow again! Happy anyway :)
|
122.6 lb
Lost so far: 13.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2021:
|
1458 kcal
|
Fat: 63.16g | Prot: 78.12g | Carb: 149.13g.
Breakfast: Leche de Soja, Café, Dátil, Fresas, Tesco Oats, Plátano, Leche de Soja, MyProtein Impact Whey Protein - Vanilla 1kg. Lunch: Garbanzos Cocidos, Aguacate, Huevo Revuelto, Tesco 0% Fat Natural Yoghurt. Dinner: Queso Fresco, Dulano Jamon Serrano Ham, Meadow Fresh Reduced Fat Houmous, Pizza de chia, Tesco Aubergine. Snacks/Other: Manzana, Nestle Animal Bar, Gullon Sugar Free Choco Chip Biscuits. more...
|
|
1573 kcal
|
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|