Dry weight 133.8 today 1/5/2014 Trying hard to not eat sugars
|
134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2014:
|
1725 kcal
|
Fat: 65.55g | Prot: 97.46g | Carb: 193.10g.
Breakfast: Turkey Bacon (Cooked), Quaker Steel Cut Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Freebirds Chicken Burrito (Freebird). Dinner: Market Pantry Swai White Fish Fillets. Snacks/Other: Great Value Blackberries, Kirkland Signature Walnuts, Chocolate Chip Cookie (Home Recipe or Purchased), Oranges. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twetbird's weight history
|