Weigh In record (no journal entry) for 15 April 2021
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145.9 lb
Lost so far: 37.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2021:
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937 kcal
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Fat: 38.46g | Prot: 43.92g | Carb: 105.38g.
Breakfast: Яичный Белок, Жареное Яйцо, Ашан Шампиньоны. Lunch: Рогачев Сгущенка, Рогачев Сгущенка, Блины на Молоке. Dinner: Таврия Колбаса Классическая , Яйцо-Пашот, Белый Хлеб. more...
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losing 4.6 lb a week
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istominabella's weight history
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