Weigh In record (no journal entry) for 30 March 2021
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133.8 lb
Lost so far: 8.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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921 kcal
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Fat: 13.16g | Prot: 131.60g | Carb: 78.96g.
Breakfast: Ломоносовские Продукты Шницель в Прованских Травах. more...
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gaining 0.1 lb a week
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tatielf's weight history
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