Weigh In record (no journal entry) for 25 January 2011
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135.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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2024 kcal
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Fat: 50.27g | Prot: 128.04g | Carb: 281.36g.
Breakfast: Bananas, Activia Fiber Yogurt - Strawberry & Cereal, Almond Breeze Unsweetened Original. Lunch: Big Chef Salad. Dinner: Vegetarian Chili, Basmati Rice. Snacks/Other: Hugs Milk Chocolate Kisses Hugged in White Creme, Total 0% Greek Yogurt, Pineapple, Wasa whole grain crispbread, Roasted Garlic Hummus, Carrots, Broccoli, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream. more...
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losing 8.4 lb a week
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