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bgr12
Journal
02 Mar 21
bgr12's Journal, 02 March 2021
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Weigh In record (no journal entry) for 02 March 2021
163.0 lb
Lost so far:
15.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2021:
460 kcal
Fat: 8.50g | Prot: 28.00g | Carb: 69.00g.
Dinner:
Green Giant Whole Kernel Sweet Corn, Polly-O Low-Moisture Part-Skim Mozzarella Cheese, Publix Russet Burbank Idaho Potatoes, Perdue Short Cuts Carved Grilled Chicken Breast.
Snacks/Other:
York Peppermint Pattie (Fun Size), Mott's All Natural Fruit Snacks.
more...
1817 kcal
Activities & Exercise:
Walking - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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