Weigh In record (no journal entry) for 27 February 2021
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130.3 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1228 kcal
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Fat: 15.64g | Prot: 77.63g | Carb: 79.95g.
Breakfast: Honig, Grüner Tee, Ei. Lunch: Be Light Körniger Frischkäse, Babykarotten, Aldi Kaisergemüse, Be Light Körniger Frischkäse, Babykarotten, Aldi Kaisergemüse. Dinner: Ei. Snacks/Other: Secco. more...
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losing 1.5 lb a week
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