Weigh In record (no journal entry) for 27 February 2021
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150.8 lb
Lost so far: 14.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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528 kcal
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Fat: 1.63g | Prot: 13.65g | Carb: 113.43g.
Lunch: Dr. Naturi Лапша Гречневая Соба. Dinner: Рис. more...
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gaining 2.5 lb a week
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