Maggiemagda's Journal, 04 February 2021

🤷🏼‍♀️
121.9 lb Lost so far: 1.8 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2021:
1749 kcal Fat: 39.04g | Prot: 100.85g | Carb: 260.98g.   Breakfast: Bulk Powders Burro di Mandorle, Bon & San Latte Soia Naturale , Belbake Farina Integrale , Uovo, Banana. Lunch: Parmigiano (Grattugiato), Zucchine, Carote, Peperoni Gialli Dolci, Scotti Riso Carnaroli. Dinner: Petto di Pollo, Carne, Pane Multicereali, Olio Extra Vergine di Oliva, Zucca, Bieta Lessa. Snacks/Other: Cioccolato Fondente, Arance, Milbona Dessert Proteico Vaniglia, Mela. more...
steady weight

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