Weigh In record (no journal entry) for 27 January 2021
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217.4 lb
Lost so far: 4.2 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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990 kcal
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Fat: 53.00g | Prot: 59.00g | Carb: 74.00g.
Lunch: Campbell's Chicken Won Ton Soup. Dinner: Jersey Mike's #9 Club Supreme (Regular). more...
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gaining 4.2 lb a week
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Adrian Edmondson's weight history
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