Weigh In record (no journal entry) for 12 January 2011
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141.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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50 kcal
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Fat: 0.00g | Prot: 3.00g | Carb: 13.00g.
Breakfast: Nonfat Yogurt - Key Lime Pie. more...
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losing 14.0 lb a week
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