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KammyBear
Journal
02 Oct 13
KammyBear's Journal, 02 October 2013
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Weigh In record (no journal entry) for 02 October 2013
133.0 lb
Lost so far:
20.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2013:
1587 kcal
Fat: 35.91g | Prot: 84.33g | Carb: 143.17g.
Breakfast:
Coffee (Brewed From Grounds) , Bananas .
Lunch:
Sushi, Chow Fun Noodles with Meat and Vegetables.
Dinner:
Beef Burgundy (Beef Bourguignonne), Red Table Wine, Egg Noodles (Enriched, Cooked).
more...
1533 kcal
Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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