Weigh In record (no journal entry) for 06 December 2020
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157.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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2302 kcal
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Fat: 50.52g | Prot: 97.43g | Carb: 295.92g.
Breakfast: McCormick Mermelada de Fresa, Aunt Jemima Hot Cake. Lunch: Los Volcanes Queso Oaxaca, Carne Molida de Res (90% Magra / 10% de Grasa), KFC Pechuga de Pollo Receta Original, Tortillas de Maíz, Carne de Cerdo. Snacks/Other: Modelo Especial Cerveza. more...
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gaining 0.1 lb a week
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