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Upton OGoode
Journal
03 Jan 11
Upton OGoode's Journal, 03 January 2011
Upton OGoode's Profile
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Weigh In record (no journal entry) for 03 January 2011
190.0 lb
Lost so far:
0 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2011:
2780 kcal
Fat: 95.00g | Prot: 69.00g | Carb: 397.50g.
Breakfast:
Assorted Chocolates, Banana, Fruit & Granola Yogurt Parfait.
Lunch:
French Fries, Coca-Cola Classic, Cheeseburger with Onion and Spread.
Dinner:
Pork & Beans.
more...
2100 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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Upton OGoode's weight history
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