Weigh In record (no journal entry) for 28 November 2020
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104.3 lb
Lost so far: 2.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2020:
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686 kcal
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Fat: 45.20g | Prot: 9.80g | Carb: 60.10g.
Lunch: 하겐다즈 바닐라, 신라 크로아상. more...
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losing 2.2 lb a week
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jiae154's weight history
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