Weigh In record (no journal entry) for 25 November 2020
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123.0 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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905 kcal
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Fat: 36.92g | Prot: 58.12g | Carb: 72.96g.
Breakfast: Bananas, Pif Paf Presunto, Queijo Mozzarella. Lunch: Batata Doce, Korin Coxinha da Asa. Snacks/Other: Nestlé Kit Kat. more...
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losing 0.5 lb a week
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acitile48's weight history
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