Weigh In record (no journal entry) for 31 December 2010
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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544 kcal
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Fat: 23.99g | Prot: 22.87g | Carb: 68.22g.
Breakfast: Hemp Bagels. Lunch: Bananas, Almonds, Protein Powder, Blueberries. more...
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losing 6.3 lb a week
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Edwin761's weight history
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