Weigh In record (no journal entry) for 03 November 2020
|
139.1 lb
Lost so far: 41.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 November 2020:
|
151 kcal
|
Fat: 6.94g | Prot: 3.67g | Carb: 18.36g.
Snacks/Other: Агуша Смесь Кисломолочная 3,4%. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Phaqel Z's weight history
|