Weigh In record (no journal entry) for 31 October 2020
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173.1 lb
Lost so far: 32.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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281 kcal
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Fat: 11.62g | Prot: 13.46g | Carb: 30.12g.
Breakfast: Поджаренный Белый Хлеб, Жареное Яйцо, Капучино. more...
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losing 1.3 lb a week
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18Оксана's weight history
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