A lot of stress recently. Need to detox- pills to strong. Been without ANY pills for about a week. Will start 7 day cleans and regulate on Tuesday.
New pants starting to feel too loose ... Some of my favorite shirts now don't fit we'll enough to wear at all :( and :)
9/1 Neck- 15 (orig: 16) lost: 1 Upper arm- 14.5 (orig: 16) lost: 1.5 Lower arm- 11.5 (orig: 12) lost: 0.5 Upper chest- 38.5 (original: ???) lost: ??? Chest- 44 (orig: 51) lost: 7 Lower chest- 36 (original: ???) lost: ??? Waist- 38 (orig: 44.5) lost: 6.5 Hips- 42.5 (orig: 51) lost: 8.5 Butt- 44 (orig: 52.5) lost: 8.5 Upper thigh- 23.5 (original: ???) lost: ??? Lower thigh- 20.5 (original: ???) lost???
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199.4 lb
Lost so far: 40.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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