Weigh In record (no journal entry) for 01 September 2013
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203.0 lb
Lost so far: 49.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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800 kcal
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Fat: 42.93g | Prot: 70.60g | Carb: 24.00g.
Breakfast: Kroger Large grade A egg, Bacon Grease. Lunch: Quaker Quakes Rice Snacks - Chocolate, Kroger Carbmaster Vanilla Yogurt, Kroger Premium Chicken Breast Chunk in Water, Kroger Original Saltine Crackers, Hellmann's Light Mayonnaise. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...
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gaining 4.2 lb a week
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xzile's weight history
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