Weigh In record (no journal entry) for 31 August 2013
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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741 kcal
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Fat: 35.89g | Prot: 38.20g | Carb: 64.37g.
Breakfast: Boiled Egg, Orange Smooth Multihealth Fiber, Light Vanilla Soymilk, Coffee (Brewed From Grounds). Dinner: 6" Spicy Italian. more...
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losing 3.5 lb a week
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anchau's weight history
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