Weigh In record (no journal entry) for 19 October 2020
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215.0 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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503 kcal
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Fat: 32.74g | Prot: 21.58g | Carb: 35.41g.
Breakfast: Avocados , Toasted White Bread . Lunch: Woolworths Strawberries, Avocados , Woolworths Smoked Chicken Breasts. more...
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steady weight
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something_gnomy's weight history
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