Weigh In record (no journal entry) for 27 August 2013
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205.0 lb
Lost so far: 47.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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1227 kcal
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Fat: 95.62g | Prot: 73.59g | Carb: 26.23g.
Breakfast: Kroger Carbmaster Vanilla Yogurt. Lunch: Angus Chopped Steak (Small), Caesar Salad with Romaine. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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gaining 5.6 lb a week
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xzile's weight history
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