😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬
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152.3 lb
Lost so far: 11.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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425 kcal
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Fat: 15.60g | Prot: 22.62g | Carb: 51.24g.
Breakfast: Сухари, Кофе с Молоком. Lunch: Брокколи с Яйцом, Хлеб Зерновой, Суп Куриный с Вермишелью. more...
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gaining 0.4 lb a week
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