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hannah202020
Journal
16 Sep 20
hannah202020's Journal, 16 September 2020
hannah202020's Profile
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Weigh In record (no journal entry) for 16 September 2020
209.7 lb
Lost so far:
34.2 lb
.
Still to go:
44.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2020:
917 kcal
Fat: 19.68g | Prot: 76.86g | Carb: 105.08g.
Breakfast:
Tesco Pure Orange Juice, Peanut Butter, Tea with Skimmed Milk, Strawberry Smoothie.
Dinner:
Slimming World Chicken Tikka Masala, White Rice.
more...
2666 kcal
Activities & Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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