Weigh In record (no journal entry) for 03 December 2010
|
160.8 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2010:
|
512 kcal
|
Fat: 10.34g | Prot: 18.36g | Carb: 93.74g.
Lunch: cauliflower. Dinner: corn, potatoes. Snacks/Other: english toffee ice cream, cappuccino tassimo. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissa0123's weight history
|