Weigh In record (no journal entry) for 13 August 2020
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130.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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1038 kcal
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Fat: 18.27g | Prot: 97.53g | Carb: 109.67g.
Breakfast: Pingo Doce Café Solúvel. Lunch: Lusiaves Hambúrguer de Frango, Arroz Basmati (Cozido). Snacks/Other: Pingo Doce Canela Moída, Myprotein Impact Whey Protein Natural Strawberry, Fiambre de Peru, Pingo Doce Iogurte Natural Skyr, Pão de Trigo Integral. more...
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gaining 30.9 lb a week
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꧁☆☬κɪɴɢ☬☆꧂'s weight history
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