Weigh In record (no journal entry) for 10 August 2020
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178.8 lb
Lost so far: 72.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2020:
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531 kcal
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Fat: 6.45g | Prot: 17.23g | Carb: 102.31g.
Breakfast: Vivo Galletas de Salvado, Miel, Quaker Avena Instantánea, Colun Leche Descremada, Cena Queque. more...
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losing 0.2 lb a week
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