Weigh In record (no journal entry) for 15 November 2010
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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265 kcal
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Fat: 3.50g | Prot: 7.50g | Carb: 50.50g.
Breakfast: Light Fat Free Lemon Cream Pie Yogurt. Lunch: Snack Bars - Peanut Butter Crunch Time. Snacks/Other: Banana. more...
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gaining 0.9 lb a week
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