Weigh In record (no journal entry) for 27 July 2020
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136.5 lb
Lost so far: 25.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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526 kcal
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Fat: 9.82g | Prot: 23.47g | Carb: 91.71g.
Breakfast: Mamão Formosa, Banana. Lunch: Sadia Drumette Coxinha da Asa, Macarrão sem Carne com Molho de Tomate. Dinner: Mamão Formosa. more...
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gaining 9.3 lb a week
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acitile48's weight history
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