Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
viviurrutia
Journal
19 Jul 20
viviurrutia's Journal, 19 July 2020
viviurrutia's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 July 2020
176.8 lb
Lost so far:
8.4 lb
.
Still to go:
31.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 July 2020:
1250 kcal
Fat: 52.62g | Prot: 40.62g | Carb: 122.82g.
Breakfast:
Mantequilla, Hallulla.
Lunch:
Vino Cabernet Sauvignon, Minuto Verde Cebolla Picada, Kraft Mayonesa Light, Papa (Cuerpo y Cáscara), Filete de Res.
Snacks/Other:
Lay's Papas Fritas Corte Americano, Calaf In Kat.
more...
2347 kcal
Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
viviurrutia's weight history
view complete history