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Ni p'arriba ni p'abajo
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289.7 lb
Lost so far: 134.7 lb.
Still to go: 113.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2020:
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1170 kcal
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Fat: 43.39g | Prot: 122.52g | Carb: 79.39g.
Breakfast: Melón Galia, Proteplus NM, Hacendado +Proteínas Batido Sabor Chocolate . Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: ElPozo Carne Picada Cerdo Iberico, Luengo Alubias Cocidas, Zanahorias Pequeñas, Calabacín, Calabaza, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Serrano Jamón Serrano, Hacendado Pan de Molde Blanco sin Corteza. more...
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steady weight
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 Comments
17 Jul 20 by member: EvaSieteTres
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Eso parece... Aunque no he hecho méritos para ello...
17 Jul 20 by member: Virgo.33
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