Weigh In record (no journal entry) for 16 July 2020
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135.4 lb
Lost so far: 3.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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156 kcal
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Fat: 10.57g | Prot: 12.53g | Carb: 1.59g.
Breakfast: Huevo Cocido, Té Verde. more...
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losing 13.1 lb a week
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