Weigh In record (no journal entry) for 08 November 2010
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151.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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715 kcal
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Fat: 35.63g | Prot: 24.58g | Carb: 75.68g.
Breakfast: Coffee (Instant). Lunch: Crisps, Ham and Cheese Sandwich. Snacks/Other: Coconut Macaroons. more...
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allanakimberly's weight history
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