Weigh In record (no journal entry) for 09 July 2020
|
183.0 lb
Lost so far: 54.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2020:
|
649 kcal
|
Fat: 17.24g | Prot: 19.89g | Carb: 106.39g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Maredsous Light Fromage Fondu 7%, Kraft Philadelphia Nature, Pain Multigrain. Dinner: Soupe de Légumes. Snacks/Other: Lidl Feuilles de Vigne Farcies au Riz, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Pomme. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric.Hayen's weight history
|