Weigh In record (no journal entry) for 05 March 2020
|
341.7 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2020:
|
820 kcal
|
Fat: 35.92g | Prot: 33.80g | Carb: 99.93g.
Breakfast: Kepekli Ekmek, Bal. Lunch: Biber Dolması, Pişmiş Karnabahar (Taze Olandan). Dinner: Böbrek, Pişmiş Karnabahar (Taze Olandan). Snacks/Other: Su, Türk Kahvesi, Yeşil Elma. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
selahattinkayhan6's weight history
|