Weigh In record (no journal entry) for 22 June 2020
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185.6 lb
Lost so far: 51.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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556 kcal
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Fat: 11.81g | Prot: 42.30g | Carb: 75.98g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Radis, Ciboulette, Jockey Cottage Cheese. Lunch: Foie de Volaille, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). more...
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steady weight
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Eric.Hayen's weight history
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