Weigh In record (no journal entry) for 30 October 2010
|
104.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 30 October 2010:
|
1076 kcal
|
Fat: 24.84g | Prot: 68.60g | Carb: 148.60g.
Breakfast: special k, low fat milk, non fat plain yogurt. Lunch: pasta with tuna, beansprouts, kiwi. Dinner: fresh apple juice, kiwi, prawns, snow peas, beansprouts. Snacks/Other: hersheys. more...
|
|
1192 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lipprint's weight history
|