Weigh In record (no journal entry) for 14 June 2020
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188.5 lb
Lost so far: 48.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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919 kcal
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Fat: 27.69g | Prot: 58.53g | Carb: 110.02g.
Breakfast: St Môret St Môret, Ciboulette, Oignons, Radis, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain. Lunch: Purée de Pommes de Terre au Lait (Frais), Champignons Portabella, Poisson. Dinner: Vemondo Quinoa To Go. Snacks/Other: Picard Mise en Bouche Autour du Saumon, Lidl Feuilles de Vigne Farcies au Riz. more...
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steady weight
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