Weigh In record (no journal entry) for 09 June 2013
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177.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 June 2013:
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1612 kcal
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Fat: 64.22g | Prot: 84.08g | Carb: 176.55g.
Breakfast: Danone Danio Strawberry, Bacon Sandwich with Spread. Lunch: Beef or Meat Gravy, Tesco Yorkshire Pudding, Green Peas (Frozen), Tesco Roasting Parsnips, Cooked Broccoli (from Fresh), Lamb Roast, Roasted Potato. Dinner: Cooked Green Peppers, Cooked Red Peppers, Onions, White Rice, Chicken Thigh. Snacks/Other: Clementines. more...
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2215 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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