Weigh In record (no journal entry) for 12 June 2020
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183.6 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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354 kcal
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Fat: 20.18g | Prot: 22.59g | Carb: 20.39g.
Breakfast: Геркулес Овсяные Хлопья, Яйцо, Магнит Сыр Российский 50%. more...
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gaining 0.3 lb a week
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anatoliy@84's weight history
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