Weigh In record (no journal entry) for 08 June 2020
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155.0 lb
Lost so far: 5.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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800 kcal
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Fat: 19.95g | Prot: 107.26g | Carb: 46.34g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Star Tea Tea Verde, Albume d'uovo Cotto. Lunch: Simmenthal Petto di Pollo Cotto e Gustoso, Riso Bianco. Dinner: Carrefour Pollo Allo Spiedo senza Pelle, Conad Gallette di Riso. Snacks/Other: Pharmapure 100% ISO WHEY PRO, The Protein Works Protein Granola. more...
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gaining 12.3 lb a week
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