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🐌 😆
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161.6 lb
Lost so far: 7.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1477 kcal
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Fat: 44.15g | Prot: 46.68g | Carb: 231.49g.
Breakfast: Mangos, Birnen, Elite Quark Moment Bourbon-Vanille 0,2% Fett, Milch 1,5%, Brauner Zucker, Kaffee, Kaffee, Brauner Zucker, Milch 1,5%. Lunch: Lidl Altdeutscher Apfelkuchen. Dinner: Ikea Hot Dog, Goldland Waldhonig, Senf, Kühne Balsamico Vinaigrette , Gemischter Salat. Snacks/Other: Kinder Schoko-Bons, TiP H-Vollmilch 3,5%, Kaffee, Erdbeeren. more...
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1901 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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