cintiavitoriano's Journal, 05 June 2020

161.4 lb Lost so far: 8.4 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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433 kcal

Fat: 21.56g | Prot: 33.82g | Carb: 26.41g.   Lunch:  Clementinas,  Carne de Vaca do Acém (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura),  Alface. Dinner:  Omelete ou Ovos Mexidos. Snacks/Other:  Maçãs Fuji. more...

2539 kcal

Activities & Exercise: Race - 50 minutes, Cooking - 2 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours, Washing Dishes - 1 hour. more...