Weigh In record (no journal entry) for 04 June 2020
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133.8 lb
Lost so far: 46.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1516 kcal
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Fat: 56.18g | Prot: 57.11g | Carb: 202.96g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: 2% Fat Milk, Cream Of Wheat, Butter, Brown Sugar, Taylor Farms Wedge Style Chopped Kit, Mushrooms. Dinner: Jiffy Corn Muffin (Prepared). Snacks/Other: Lindt Lindor Truffle Balls, Strawberries, Bananas. more...
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1955 kcal
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Activities & Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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gaining 4.2 lb a week
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